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WAKE UP, PEOPLE! I CANNOT STRESS THIS ENOUGH THIS IS HOW YOU BECOME SAVE

WAKE UP, PEOPLE! I CANNOT STRESS THIS ENOUGH PEOPLE( YOU ARE NOT SAVED

WAKE UP PEOPLE! I CANNOT STRESS THIS ENOUGH THIS IS HOW YOU BECOME SAVE!

WAKE UP, PEOPLE! I CANNOT STRESS THIS ENOUGH THIS IS HOW YOU BECOME SAVE

What Happens To Your Body And Brain If You Don't Get Sleep

I wish someone had told me . . . No matter how prepared you ...

LOVE the Life You Have

Sometime back in 2010, a good friend of mine from college who had since become a pediatrician posted a complaint on Facebook about “made up” health ...

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Go ahead and download my FREE Quick Start Guide to help you get a competitive edge and feel less stressed! Click the button below to get it now.

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Five Reasons Fatigue Isn't Like Normal Tiredness (Proving Most People Don't Get It)

If you get one thing out of this blog post, get that manifesting abundance does not have to be hard. In fact, it's quite the opposite as you'll soon ...

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We're all familiar with that silly image of the person who resorts to counting sheep when they just can't seem to fall asleep. But when you're the one who's ...

i tried getting 9 hours of sleep

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What being a morning person feels like. Photo by Andressa Voltolini on Unsplash.

CREDIT: Getty Images

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I am not a morning person. If you are reading this, chances are, you aren't one either. Sometimes, I have been woken up in the early hours to instant panic.

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Life is stressful.

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And then, 22 years after waking up in a rushing river, we're kicked out of the pond and told by the world to go make something of our lives.

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WAKE UP, PEOPLE! I CANNOT STRESS THIS ENOUGH THIS IS HOW YOU BECOME SAVE

WAKE UP, PEOPLE! I CANNOT STRESS THIS ENOUGH PEOPLE( YOU ARE NOT SAVED

WAKE UP, PEOPLE! I CANNOT STRESS THIS ENOUGH THIS IS HOW YOU BECOME SAVE

WAKE UP PEOPLE! I CANNOT STRESS THIS ENOUGH THIS IS HOW YOU BECOME SAVE!

I wish someone had told me . . . No matter how prepared you ...

Quote on anxiety - My anxiety is silent. You wouldn't even notice a

What Happens To Your Body And Brain If You Don't Get Sleep

LOVE the Life You Have

Sometime back in 2010, a good friend of mine from college who had since become a pediatrician posted a complaint on Facebook about “made up” health ...

Last weekend, I went to Dragon Con, the biggest geek party in Atlanta, to party it up with other nerds. On Saturday, I took a break to freak out, ...

What Does It Mean When You Dream About Someone? This Expert Says It Might Not Be What You Think

You're not getting enough sleep. “Many people ...

If you get one thing out of this blog post, get that manifesting abundance does not have to be hard. In fact, it's quite the opposite as you'll soon ...

5 Reasons You Wake Up Too Early – And What You Can Do About It. For those people ...

bloodshot eyes tired sleepy Domaskina/Shutterstock Sleep deprivation is no joke. Many people might think they can get ...

... Buffer titled 10 Simple Things You Can Do Today That Will Make You Happier, I didn't even consider the possibility that striving for happiness might not ...

Quote on anxiety - Anxiety makes you sit there and overthink every single things. At

Go ahead and download my FREE Quick Start Guide to help you get a competitive edge and feel less stressed! Click the button below to get it now.

Image credit: Getty images

Five Reasons Fatigue Isn't Like Normal Tiredness (Proving Most People Don't Get It)

We're all familiar with that silly image of the person who resorts to counting sheep when they just can't seem to fall asleep. But when you're the one who's ...

15 Brutal Truths About Life No One Wants to Admit But Will Benefit You A Lot

man stressed out, standing in front of a background of sky scrappers. Text reads

... How to deal with sleep-maintenance insomnia and get back to sleep

joggers at night

The image you see when you look in the mirror while brushing your teeth in the

i tried getting 9 hours of sleep

Why Can't I Sleep After a Hard Workout or Race?

Are Your Dreams Causing Waking Anxiety? Changing Your Bedtime Routine Can Help

What being a morning person feels like. Photo by Andressa Voltolini on Unsplash.

What to Say (And Not to Say) to Someone Who Is Depressed

No matter how hard we try to forget them, we want to know more about the people who permanently cut us out of their lives suddenly and without explanation ...

How To Fall Back Asleep If You Wake Up In The Middle Of The Night, According To Experts

Bloodshot eyes sleep deprived

Alexander Pokusay/Adobe Stock

15 Brutal Truths About Life No One Wants to Admit But Will Transform You As A Person

Why eight hours a night isn't enough, according to a leading sleep scientist

5 Ways Sleep Can Help You Get Slim

burnout

Dana Hashmonay, now 21, took a medical leave during her sophomore year of college

Source: fotolia - purchased

Man staring at clock

9 People Describe What It Feels Like to Have a Panic Attack. "

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Are You Making These Mistakes With Your Sleep?

Worry will not control me. Stress will

8 Strategies for Dealing With the Toxic People in Your Life | Psychology Today

Photo Credit: Annie Spratt

anxiety triggers

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Not sleeping? Best insomnia cure could be ignoring it

Being concerned when you can't sleep – it can contribute to insomnia in the long term. (Photo: Colourbox)

9 reasons why you're waking up with anxiety

Stop Spending So Much Time In Your Head – The Blog Of Darius Foroux – Medium

PTSD Fact Sheet: Frequently Asked Questions

Why You Should Quit Your Job and Travel around the World

How do you know if someone is in love?

We all have six packs - but that doesn't mean we can all seem

31 Sleep Tips For People With Anxiety

And then, 22 years after waking up in a rushing river, we're kicked out of the pond and told by the world to go make something of our lives.

sleep pillow insomnia sleeping bed nightmare

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Sleep Controls Your Diet

3 Reasons You Find It Hard To Trust People

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How To Overcome Sadness, Depression and Crippling Self-Doubt (Guest Post)

If you work inside a dark office during the day or live in the northern hemisphere, you might not be getting enough daylight and your sleep might be ...